30 minute

30 mins · $60

More info A shorter and specificaly targeted treatment using a variety of soft tissue techniques. This aims to alleviate pain and discomfort from muscles and joints, improve mobility, decrease tension and help restore normal function and balance to the musculoskeletal system. View less

60 minute

1 hour · $90

More info A customised treatment using a variety of soft tissue techniques to target dysfunction or damage in the body, and help ease discomfort and support recovery.
This treatment is ideal for those with chronic pain, postural and musculosketal strain, soft tissue tension, and injury recovery needs.
A qualified Remedial Therapist will consult with you and identify areas of restriction, pain and imbalances.
Remedial techniques such as deep tissue, muscle energy techniques (MET's), myofascial release, trigger point therapy, stretching, and block & shift, are then used on muscles, tendons, ligaments, fascia and joints.
Treatment is specific to each clients individual needs to address pain, reduce muscle tension and joint restriction, improve range of movement and restore normal balance to the Musculoskeletal system. View less

90 minute

1 hour, 30 mins · $135

More info A longer treatment allowing for a more thorough coverage of the whole body.
Still a customised treatment using a variety of techniques to target dysfunction and damage in the body.
Soft tissue manipulation alleviates pain and discomfort from aching muscles and joints, improves mobility, decreases tension and helps to restore normal balance and function of the musculoskeletal sytem. View less

60 minute Massage and Cupping

1 hour · $90

More info Cupping therapy is an ancient practice using suction / negative pressure to pull fascia (the connective tissue surrounding your muscles) upward into glass, plastic or silicone cups. This suction causes circular red or purple coloured marks. The marks are not like typical bruises caused from trauma to the tissue, and usually fade after a few days to a week.
Cups usually stay in place for 5 to 15 minutes on an area. They may be fixed or glided back and forth over an area with oil.
Cupping is generally not uncomfortable if performed correctly, however is usually complimented with remedial massage.
Benefits of cupping include increased circulation, decreased tension and muscular pain, recovery support for damaged tissues, decreased stiffness, improved flexibility and overall joint mobility. View less

90 minute Massage and Cupping

1 hour, 30 mins · $135

60 minute

1 hour · $90

More info Therapeutic massage uses soft tissue techniques to help smoothe away stress, releasing tense and aching muscles, relieving headaches, aiding sleep and helping to improve overall health and wellbeing by promoting circulation and healing. View less

90 minute

1 hour, 30 mins · $135

More info A longer consultation allows for a more relaxing experience and more thorough coverage of the body.
Soft tissue techniques are used to help smoothe away stress, releasing tense and aching muscles, relieving headaches, aiding sleep and helping to improve overall health and wellbeing by promoting circulation and healing. View less

Pregnancy

1 hour

$90

More info Advised from 3 months term, this is a specialised prenatal treatment designed to support the changing body through to full term.
Gentle soft tissue techniques help ease the physical and emotional strains of pregnancy, typically in a supported side lying position or on a custom cradling pregnancy table to lay face down.
It targets common aches in the shoulders, lower back and hips as a result of lax ligaments from hormone changes, to improve circulation to mum and bub, reduce swelling, and to ease tense and aching muscles to aid in relaxation. View less

Hot Stone Massage

1 hour, 30 mins

$135

More info Heated basalt stones are placed on the body, and incorporated into the massage to apply a comforting combination of heat and pressure.
The warmth from the stones deeply penetrates and relaxes muscles to smoothe away stress, ease muscle tension, decrease deeper muscle aches and increase blood flow. View less

30 Minute Gift Voucher

$60.00

60 Minute Gift Voucher

$90.00

90 Minute Remedial Gift Voucher

$135.00

Hot Stone Massage Gift Voucher

$135.00